Run hard, Play hard, Love Hard

Run Hard, Play Hard, Love Hard

Thursday, May 24, 2012

Day 14- and some interesting pictures

So, yesterday there were a couple "interesting" photos that I shot.

#1- LittleMan looking for the right Sidewalk Chalk color.




#2- What happens to your vehicle when you don't pay attention and rear end someone... and the someone that got rear ended was my dad! The guy that hit him admitted that he looked down and when traffic stop for someone to turn, he slammed in my dads pretty new truck. This guys truck is more than likely totaled, while dad's is still to be determined. (fyi- dads truck had the extra strong bumper on it, too bad for this guy- who happens to live in the same housing area as my folks too.)

Weight: 197.5 lbs

Breakfast:
2 servings Total Cereal - 270 calories
Snack:
1/2 c. Pistachios - 190 calories
Lunch:
McD's grilled chicken snack wrap, small non fat iced latte, 1/2 cheeseburger - 590 calories
Snack:
pistachios - 190 calories
Dinner:
veggie noodle mac n cheese - 300 calories
Exercise:
1.5 mile walk, 2 mile walk, 3/4 mile bike to track - 466 calories

Total:1350
Burnt:466

Tuesday, May 22, 2012

Day 13

Weight:198.7 (no change)

Breakfast:
2 serving Total Whole Wheat Cereal - 270 calories
Morning Snack:
Medium Non-fat Caramel Latte - 180 calories
Lunch:
Turkey Sandwich, lettuce, tomato, 1 Tbsp Mayo, Cracked Wheat bread - 344 calories
Dinner:
2 oz pork chop, celery and 1 Tbsp Peanut Butter and 1 green popsicle - 270 calories
Exercise:
1.5 mile walk in 23 minutes - 155 calories
Total Intake: 1054
Total Burnt: 155

Monday, May 21, 2012

Day 12 and still truckin'

Monday- it brings a hubby that is angry at his wife, a BigGirl that is in her last week of school before break, and a LittleMan that is getting closer to 4 yr old (and driving his mommy nuts this today).

We got the pool cleaned, dried, a repair done, set up and now awaiting the new pump so we can fill it up. This mommy is looking forward to a pool that is exactly 5 steps out my patio door. :-)

I am also awaiting the city to come dig a big hole in my front yard. There side of the water piping is leaking and a hole is required to fix it. GREAT.

I did get in a nice walk with my girlie buddy and her doggie tonight. It was nice to be chatty and it was lovely weather too. Now if we can train her dog to Heel.... :)

Weight: 198.7 lbs

Breakfast:
2 servings Total cereal w/skim - 270 calories
Morning snack:
1 banana - 80 calories
Lunch:
4 Tbsp Hummus 2 slices pizza - 724 calories
Snack:
7 vanilla wafers - 140 calories
Dinner:
Hamburger patty, 1/4 cup cheese, ketchup/mustard, celery, hummus - 320 calories
Exercise:
3.6 mile walk in 57 minutes - 566 calories

Total Intake: 1534
Total Burnt: 566

Sunday, May 20, 2012

Day 11- busted through!

Yes, this morning, I awoke to a new leap. 10.5 lbs down in 11 days and under 200lbs!

Weight: 199.5 lbs

Breakfast:
1 banana, 1 fiber 90 bar and 1 yoplait - 270 calories
Lunch:
2 egg omelet w/ onion, tomato, 1/2 c cheese, 3 slices deli ham - 354 calories
Snack:
Braums Soft Serve yogart small cup - 230 calories
Dinner:
2 dillons wraps 2 inch pieces, 4 Tbsp hummus and 3 pita chips - 293 calories

Total: 1137
Burnt: 0

STAY TUNED.................

Saturday, May 19, 2012

Day 10

It is saturday, so here is the info..
Weight: 201.1 lbs
Breakfast:
one blueberry muffin and a serving of special k almond cereal w/skim - 320 calories
Lunch:
1 fresco chicken soft taco and 1 fresco chicken burrito - 500 calories
Snack:
Sno-cone with my daughter - 200 calories
Dinner:
Hummus, celery, shrimp, fiber one brownie - 650 calories
Total: 1620
Burnt: unknown evening bedtime exercise. ;)
Enjoy your weekend.
Stay tuned.............

Friday, May 18, 2012

Day 9 - not my day

All you are getting is the basics today, I am not in the mood to say much more. And my Hubbys' Dad & wife are coming in tonight. So much to do.

Weight: 204.6 lbs (yes, now you get my crappy attitude)


Breakfast:
2 servings Total Whole grain cereal with skim - 270 calories
Lunch:
Subway sandwich (same as yesterday) and yoplait -530 calories
Exercise:
3.8mile bike to library and back in 20min. - 184 calories (however my dailymile.com says 304 cal??)
Dinner:
baked beans, lettuce salad, vegetable noodle salad and a fruit cup - 439 calories

Total: 1239
Burnt: 184

Thursday, May 17, 2012

Day 8- Picture Day!

So, picture day, the day that most people spend an hour or more getting all dolled up... not me. This is the day that I put on the swim bottom and a covering bra and let it all hang out for the world to judge me.
Day 1
Day 2- apparently I need to go over how to take the SAME picture with the Hubby.
The Big Exciting News: Part 1
Last night, I friend of mine and I traveled down to Wichita (20 minutes) and attended a informational meeting. After said meeting, we both joined the group. We are going to be joining the local GO RUN store running group called START2FINISH. So up to 2 times a week, we will be running a training problem set by the store. Training program?? For what?? Well you will have to wait a little longer that that answer too. But know, that I am now part of a 500 person group!!!

Weight: 202.5 lbs
The weight stability has gotten me worried that my body may need a few more calories than I am giving it. So, I am going to try and find a way to get a little more healthy calories in daily.
Breakfast:
2 servings Active Lifestyle Cereal w/ skim milk - 300 calories
Lunch:
Subway 6'' turkey breast & bacon, 9 grain wheat bread, lettuce, tomato, onion, cucumbers, provolone, light mayo, spicy mustard - 430 calories
Snack:
guac and chips and fiber one 90 cal bar - 280 calories
Dinner:
2 smoked sausages, mustard, ketchup, 1/4 shredded cheese - 525 calories

TOTAL INTAKE: 1515
TOTAL BURNT: 330