Weight:198.7 (no change)
2 serving Total Whole Wheat Cereal - 270 calories
Morning Snack:
Medium Non-fat Caramel Latte - 180 calories
Lunch:
Turkey Sandwich, lettuce, tomato, 1 Tbsp Mayo, Cracked Wheat bread - 344 calories
Dinner:
2 oz pork chop, celery and 1 Tbsp Peanut Butter and 1 green popsicle - 270 calories
Exercise:
1.5 mile walk in 23 minutes - 155 calories
Total Intake: 1054
Total Burnt: 155
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