Ok, I know, it has been like 9 days since last post. But I have been a BUSY BUSY BEE.
Alright, seriously, I have been really utilizing my Bday gift from the parents. (If you all recall the 1 year membership to ANYTIME Fitness) I have been busting my ass big time!! However, I got a little pissed, to say the least after 2 weeks of this place.
I go in for 1 hour. (otherwise rising BEFORE the Butt Crack of dawn, drive my 10 minutes to AF and work out for EXACTLY 1 hour. (this is my MUST DO- makes me keep moving regardless- 60 mins no less)
I spend HALF my time (30 mins) doing cardio- bike, treadmill, elliptical. And then 30-40 minutes doing CARDIO weight lifting. *Less weight then I could MaxOut on put that I can move swiftly to cut more fat while still rebuilding muscle.*
So, 2 maybe 3 weeks, trying not to really think about it in time. But I have been weighting myself daily (i know- big NO NO) and I freckin' GAINED 2 lbs two days ago. (however I noticed it was gone this morning)
OTHERWISE-- NO WEIGHT LOSE YET. Still need to drop 50 lbs. **And I have been eating good, no junk, no sugar loads, no caffeine (cut that over a year ago), good portions, small dinners, fiber heathly breakfast and snacks.
SO, here is my problem.................WHAT THE HELL!???!!!
Suggestions anyone????
Run hard, Play hard, Love Hard
Run Hard, Play Hard, Love Hard
Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Friday, July 16, 2010
Wednesday, May 26, 2010
Tuesday
My workout consisted of coaching softball in the extreme humidity and 90 degree weather for 2 hours. Plus a 20 minute session of more sweating in the tanning bed. I know, I worked so hard! ;o) But I did sweat off something, right?!
Monday
My workout consisted of running 2 miles on the bike bath after softball practice. It was hot, humid, windy, not fun. But hey, I got it done.
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