So this has been a very busy time. My birthday on sunday, littlemans burthday yesterday, A/C went out on Monday (aka 105 degrees day #3, making today excessive heat warning day #5). Luckily, I have an HVAC certified hubby, that fixed in on monday night and we then enjoyed dinner out at a small diner that night. And they even had the olympic swim trials on in the diner. WONDERFUL! :-)
SO I am going to do a mash up of the last 2 days on calories. Monday was a 90 degree in the house day, so many water was on the diet.
Weight both days 192.2 lbs
Monday intake: 1462 and a small pool worth of water
S2F #8 - Rest day (replaced from 2 mile)
Tuesday intake: 1778 (littlemans chocolate buttercream superman cake)
S2F #9 - 2 mile in 25 minutes on treadmill burnt 369
So sorry for the boring post, but was wanting to get caught back up.