Run hard, Play hard, Love Hard

Run Hard, Play Hard, Love Hard

Thursday, June 21, 2012

Day 42 & 3

It was a LONG TIRED DAY.
So Long.
So Tired.

Weight: 192.3 lbs

Breakfast:
Cherrios - 280
Lunch:
Salad w/ egg, cheese, turkey, almonds, ranch - 470
Pm Snack:
Nutrigrain bar - 140
Dinner:
1 & 1/2 spaghetti, red sauce & 1 Tbsp Parm Cheese and 12 m & m -378 
Total Intake:1269
Total Burnt:585

S2F #3-
3 mile run in 38 minutes - 585

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