1 banana, 1 serving Active Lifestyle cereal w/skim milk - 230 calories
1.5 mile walk - burnt 236 calories
1 fried egg sandwich w/tomato, lettuce, 1Tbsp mayo on cracked wheat bread - 264 calories
1 yoplait light fat free yogurt and 1 homemade chocolate chip cookie - 280 calories
6 oz Hamburger patty, 1 serving fresh green beans, 1 serving wheat stove top stuffing - 365 calories
Weight: 205.4 lbs
Calories Intake: 1139 calories
Calories burnt: 236 calories
Notice how my snack was more calories than my lunch!?! Holy Moly! But I had to sit and smell those cookie being made for my kids in my mothers kitchen. And after fighting it for a couple hours, I ate one. But I COULD just have ONE! Accomplishment!!!!
Like this accomplishment: my first try at pudding pops. They LOVED them!
And here is a little superhero action from my family superheros.
Enjoy Mothers Days Tomorrow!!