Run hard, Play hard, Love Hard

Run Hard, Play Hard, Love Hard

Saturday, May 12, 2012

Day 3- Down 4.6 lbs!

So, I have decided that I will be weighing every morning for the first 3 weeks. This is a major change in the house, so I think I can see change for that long. Every week, I will take a new picture and post Day 1 with it. It has been difficult, but willpower can win out. Of course, the Hubby is down 7.7 lbs. But hey, that is just how it is for dudes.

Breakfast:
1 banana, 1 serving Active Lifestyle cereal w/skim milk - 230 calories
Morning Exercise:
1.5 mile walk - burnt 236 calories
Lunch:
1 fried egg sandwich w/tomato, lettuce, 1Tbsp mayo on cracked wheat bread - 264 calories
Snack:
1 yoplait light fat free yogurt and 1 homemade chocolate chip cookie - 280 calories
Dinner:
6 oz Hamburger patty, 1 serving fresh green beans, 1 serving wheat stove top stuffing - 365 calories
Weight: 205.4 lbs

Calories Intake: 1139 calories

Calories burnt: 236 calories

Notice how my snack was more calories than my lunch!?! Holy Moly! But I had to sit and smell those cookie being made for my kids in my mothers kitchen. And after fighting it for a couple hours, I ate one. But I COULD just have ONE! Accomplishment!!!!
Like this accomplishment: my first try at pudding pops. They LOVED them!

And here is a little superhero action from my family superheros.
Enjoy Mothers Days Tomorrow!!
Stay tuned.........


2 comments:

Running Librarian said...

Congrats on the loss!!

Marc, Sarah, and Luke said...

Good job!!!! I'm going to need to be doing some serious work on my body once this baby is out....so, glad you're posting what you're doing....