Day 9 - not my day

All you are getting is the basics today, I am not in the mood to say much more. And my Hubbys' Dad & wife are coming in tonight. So much to do.

Weight: 204.6 lbs (yes, now you get my crappy attitude)

Breakfast:
2 servings Total Whole grain cereal with skim - 270 calories
Lunch:
Subway sandwich (same as yesterday) and yoplait -530 calories
Exercise:
3.8mile bike to library and back in 20min. - 184 calories (however my dailymile.com says 304 cal??)
Dinner:
baked beans, lettuce salad, vegetable noodle salad and a fruit cup - 439 calories

Total: 1239

Burnt: 184